Preparing & Cooking Healthier Meals

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Since I enjoy cooking myself I found this article in Today’s Dietitian interesting. Preparing your own meals is the easiest way to eat healthier and unfortunately most people no longer take the time or even have the culinary skills needed to cook for themselves or their families. The article suggests a role for dietitians in culinary education and outlines ways to motivate your clients to try healthful cooking techniques. The article can be found on line at http://www.todaysdietitian.com/newarchives/080113p28.shtml 

JY 9/3/13

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