Is Animal Protein Intake Linked to Diabetes Risk?

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The Academy of Nutrition and Dietetics posted a link to an article about a recent study that found that high animal protein consumption may increase ones risk for type 2 diabetes. According to their diet records those with diabetes tended to consume most of their protein from red meat and processed meats. They found those with a normal protein intake or getting higher protein from plant sources had a lower risk. Although this specific study focused only on the protein, it is important to also look at the overall big picture. Those consuming large quantities of meat were also consuming high saturated fat levels and lower fiber than those consuming lower amounts.

 This can be beneficial in clinical dietetics when counseling those with a family history of diabetes, If their 24 hour recall shows that they are getting a majority of their protein from animal sources, it may be beneficial to educate them on plant sources of protein as well. Having recipes and ways for them to learn how to incorporate these into their diet could help encourage them to increase plant protein.

 For more information visit the link below:

 http://www.reuters.com/article/2014/04/14/us-animal-protein-diabetes-idUSBREA3D1HV20140414

 -AA    

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