Family Dinners

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In many classes at Kent, we have talked about elderly people eating alone, due to various reasons.  The elderly are not the only people at risk for eating alone, many parents and children are not eating dinners together due to schedules or other reasons. Eating is a social experience, and makes it more enjoyable.  An organization called Family Dinner Project provides information with a four week plan to start having of family dinners, there is information to become a volunteer or to start a parent dinner group or community dinner group too.  There are also links to conversation starter tips, easy recipes, and fun activities involving family dinner based on age of children.

 When counseling, it is important to ask the client who they normally share meals with. The answer may open up some avenues to improve the current family meal, or to encourage a family meal. To learn more go to http://thefamilydinnerproject.org

 AW

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