Substance Abuse & Nutrition

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Salz, A. (2017). Substance abuse and nutrition. Today's Dietitian. 12(12) 44. http://www.todaysdietitian.com/newarchives/120914p44.shtml

           
Nutrition therapy for substance abuse is very complex. The risks and treatment plans depend on the substance of 

 choice and environmental conditions such as mental health, family support, and financial status. Proper nutrition and 

 hydration are key to the healing process because they help restore physical and mental health. Substance abuse in 

 general often leas to a lack of proper nutrition. Macronutrient and micronutrient deficiencies can lead to symptoms of 

 depression, anxiety, and over all low energy (all of which can lead to a relapse). Mental health and physical health are 

 equally important in the treatment of substance addiction. Individualized nutrition counseling and comprehensive nutrition 

 education have been found to significantly improve three-month sobriety success rates. Medical nutrition therapy and 

 nutrition education for this specific population should include: decreasing risk of metabolic syndrome, healing and 

 nourishing the body damaged by substance abuse, stabilizing mood, reducing stress, encouraging self-care and a 

 healthful lifestyle, and reducing cravings for substances. 

 -DU

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