Jumpstart to Skinny

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I happened to catch the news this morning and saw Bob Harper from the Biggest Loser on the Today show. He has a new 3 week diet called Jump Start to Skinny. I was curious so I listened to the segment. The diet is based on 800 calories for women and 1200 calories for men. You can only have grains at breakfast as well. I wondered what everyone else's thoughts on this new diet craze are? All I could think was how unhealthy and hard to maintain long-term. I don't think I could make it 21 days. He claimed it was safe and very effective. I guess you would see weight loss if you starve to death for 21 days!

Thoughts???

--Sarah Carlson

Source: Bob Harper on the Today show 4/22/2013

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