How to Host a Gluten-Free Thanksgiving Dinner Party (Stress Free!)

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If you’re hosting guests with Celiac disease or gluten intolerance this Thanksgiving, don’t panic! It’s entirely possible to pull off a delicious and cozy feast without missing any of the classics we know and love. With a little planning and a few simple swaps, your table can be just as familiar (and maybe even tastier) as a traditional spread. Here’s how to make it happen:

 

Start with the Easy Wins

A lot of Thanksgiving staples are naturally gluten-free. Think:

 

  • Turkey

  • Mashed potatoes

  • Roasted veggies

  • Cranberry sauce

 

So, no need to reinvent the entire menu. Start with what already works and build from there.

 

Keep an Eye Out for Sneaky Gluten

Gluten can hide in strange places. Broth, gravy packets, spice mixes, even some canned pie fillings can contain it as a thickening agent. Just give labels a quick read and look for “gluten-free” to save yourself the surprise later.

 

Make Simple Swaps

You don’t have to create brand-new recipes—just tweak what you already love:

 

  • Use a gluten-free flour blend to thicken gravy.

  • Pick up GF rolls or stuffing bread cubes.

  • Try a gluten-free pie crust (homemade or store bought).

 

Your guests won’t even notice the difference.

 

Avoid Cross-Contamination (Very Important!)

If not everyone at your dinner is gluten-free, just take a few precautions:

 

  • Wash all dishes and surfaces before prepping any food.

  • Prep and cook GF items first.

  • Give GF dishes their own serving utensils.

  • Keep them separate on the table.

 

It’s simple stuff that makes a huge difference.

 

Focus on Flavor, Not Restrictions

When you lean into fresh herbs, buttery potatoes, and all the cozy spices, nobody’s thinking about what’s “missing.” They’re too busy going back for seconds. With a little planning, your Thanksgiving dinner can be warm, delicious, and safe for our gluten-free loved ones!


-BH




https://www.beyondceliac.org/gluten-free-diet/dining-tips/entertaining-gluten-free-guests/


https://gluten.org/2022/12/07/tips-for-entertaining-your-gluten-free-family-and-friends-this-holiday-season/


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