Food Items to Avoid based on Cuisine

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Working in the Center, I have counseled my fair share of clients who have a lot of common issues with eating—especially, dinning out.  Where should they go? What should they eat? What are good options?  Obviously to us, cooking our own foods with a few fresh ingredients is best.  But, of course, not everyone has the time to cook.  Here is a link from the New Zealand Herald that highlights items to avoid based on type of cuisine, http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11118139

-RR

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