Virtual Protection

-
Communication today has become increasingly fast-paced thanks to the Internet and the use of various forms of social media (Facebook, Twitter, blogs, YouTube, etc).  As dietetic interns and future RDs, it is certainly an exciting time.  Through these avenues, we can reach more clients and consumers with our expert food and nutrition information.  However, it is very important to be aware of the ramifications of irresponsible use of social media. Not only must we be aware of properly recognizing the work of others' when we use it online, we must also be careful to protect our own ideas and content.

This article, in a recent issue of "Food and Nutrition Magazine" does a thorough job of explaining some of the issues that we may face in the online world.  As the world of social media continues to evolve, there will likely be more issues to deal with.  Staying up-to-date on any related issues will help keep your content and your use of others' content safe and legal.

Food and Nutrition Magazine Article

- O. Gudz

Comments

Post a Comment

Popular posts from this blog

Are All Sugars Created Equal?

-
Image
Are All Sugars Created Equal?  I think one of the most confusing nutrition topics for people is sugar. With so many conflicting stories out there, it’s difficult to separate the facts from the fiction. Not to mention, the types of sugars are endless. How do we know what’s best for our bodies? White or brown sugar? Cane or raw? Should we just go with Stevia instead? Is it even okay to consume artificial sweeteners? Should we avoid foods with high amounts of natural sugar in them? Each answer only seems to lead to another question!  Let’s start off with distinguishing the purpose of sugar in the first place. Do our bodies even need it? The short answer is yes! Sugars are carbohydrates (what we commonly call “carbs”), one of the three main macronutrients that our bodies need for fuel to function and survive. One of the major ways to categorize sugar is by separating the “natural” sugars from the “added” sugars. Natural sugars are, well, naturally found in foods. They give us the energy th
Read more

Milk Mythbusters

-
Image
Just like with any nutrition topic, the facts about milk can become convoluted pretty quickly. Whether you drink milk for the protein, the nutrients, the flavor, or just like to switch it up, there are pros and cons to every kind. Here are some quick nutritional facts about each type to help you decide which is best for you. Animal-Based Milks  Whole Milk: The original diary drink. It gets a bad rap, but what whole milk has going for it, is that it’s in its proper nutritional form. Whole milk contains all of its original fat-soluble vitamins, A, E, D, & K, along with the fat to help you absorb them all. It also has the proper concentrations and ratio of polyunsaturated fatty acids, or your omega-3s and omega-6s, so that they are metabolized as they should be. The downside is that whole milk is calorically dense, meaning that a little goes a long way. You don’t need much to get what you need, so just don’t overdo it!  2% Milk: The fat content of 2% milk is about half of that in who
Read more